Wow, it’s been a while since I posted. I fell ill and allergy season came back with renewed vigor as I was recovering. I was wondering why I was having trouble getting back to my normal state when a friend … Continue reading
Category Archives: Tips
Facing my self-denial is necessary if I want to achieve my most important goals. While I know where the results stand on my priority list, I need to remember that how I choose to spend my available time says more about my priorities than what I think I want to get done. Otherwise I’ll fill my odd minutes here and there with lower priority things and wonder why the things I really want to do are not getting done.
Continue readingTraining for any sport or fitness pursuit requires a mixture of time, dedication, and money. While some sports require expensive equipment, that doesn’t mean that you need to break the bank to stay fit. In fact, there is an amazing … Continue reading