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Simplify Fitness Now

Finding simple ways to get the most from your training time

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Category Archives: Training

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What holds back your training?

Posted on December 11, 2010 by FitnessJourneyman

No matter how hard you train, at some point there will probably be a small lapse between workouts. The danger is that when things get busy, the gaps in a routine are what give way to dropping the routine. It … Continue reading →

Posted in Training

Training Hard

Posted on December 8, 2010 by FitnessJourneyman

A little more information on why I’m working to bring this app to the Android market. I believe in working hard to achieve my goals. I train with a lot of dedicated folks too. The issue, however, is that everyone … Continue reading →

Posted in Training

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