No matter how hard you train, at some point there will probably be a small lapse between workouts. The danger is that when things get busy, the gaps in a routine are what give way to dropping the routine. It takes determination to prevent that!

There are lots of things that can get in the way of getting the training time you want:

• Holiday travel or other changes to routine
• Longer workday or other difficult schedule
• Excessive distance or time to get to a place to train
• Schedule doesn’t line up with hours your training location is open
• Budget doesn’t allow paying for a trainer or a training facility

Getting the right tools can keep you on track. The solution to these problems is technology – and your own determination to not allow your training routine to be tossed by the wayside. You can use our free training app to train no matter where you are or when you want to train.

Stay tuned to find out how you can get this on your Android device and start training!

What causes you to get off track from your training routine? Let us know at fitness@simplifynowsoftware.com